CommWell Health Blog

Roasted Vegetable Pie

Roasted Vegetable Pie


Ingredient Checklist

  • 1 small cauliflower, cut into florets, about 4 cups
  • 1 small butternut squash, peeled and cut into 1-inch pieces
  • 2 medium parsnips, peeled and cut into 1/2-inch pieces
  • 1 cup baby carrots
  • 1 sweet red pepper, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup vegetable broth
  • 1 tablespoon cornstarch
  • ¾ teaspoon dried thyme
  • ¾ teaspoon dried oregano
  • 2 tablespoons plain bread crumbs
  • 1 package (15 ounces) refrigerated rolled piecrusts
  • 2 tablespoons grated Parmesan cheese
  • 1 egg beaten with 1 tablespoon water


Instructions Checklist

  • Step 1Heat oven to 450 degrees F. Coat a large baking pan with nonstick cooking spray.
  • Step 2In a large bowl, add cauliflower, squash, parsnips, carrots and pepper. Toss with olive oil and 1/4 teaspoon each of the salt and pepper. Spread out on the baking pan in a single layer. Bake at 450 degrees F for 30 minutes, stirring halfway.
  • Step 3Meanwhile, place the broth in a medium-size saucepan and stir in the cornstarch. Bring to a boil, lower heat and simmer 1 minute until thickened. Stir in the thyme, oregano and remaining salt and pepper. In a large bowl, gently toss roasted vegetables, bread crumbs and sauce.
  • Step 4Fit one of the piecrusts into a deep-dish 9-inch pie plate. Sprinkle 1 tablespoon of the cheese over the bottom. Spoon in vegetable mixture and sprinkle with remaining 1 tablespoon cheese. Place the second piecrust on top and crimp crusts together. Pierce a few times with a paring knife to vent. Brush lightly with the egg-water mixture.
  • Step 5Bake at 450 degrees F for 15 minutes. Lower heat to 425 degrees F and bake for an additional 30 minutes. Remove from oven and allow to cool slightly before slicing.

Prep: 25 mins

Bake: 45 mins

Cook: 1 min

Bake: 30 mins

Total: 1 hr 41 mins

Servings: 8

Nutrition Facts

Per Serving:

360 calories; fat 18g; cholesterol 24mg; saturated fat 6g; carbohydrates 46g; mono fat 8g; poly fat 2g; insoluble fiber 5g; sugars 5g; protein 5g; vitamin a 9183.6IU; vitamin c 59mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 2.2mg; vitamin b6 0.3mg; folate 88.7mcg; vitamin b12 0.1mcg; sodium 534mg; potassium 580mg; calcium 80.8mg; iron 1.8mg.

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