Ashamed. Embarrassed. Afraid. All too often, these emotions stop people from sharing their mental health concerns with a doctor.
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CommWell Health Blog
As summer comes to an end and back-to-school season begins, it can be hard to get back into a regular schedule — for both kids and adults.
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A refreshing and flavorful way to enjoy fresh watermelon. Try this watermelon salsa recipe that is quick and easy to make and is sure to impress.
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Music plays an important role in our lives. We listen to it in our cars, on the subway, at the gym, and sometimes during meals. For many of us, it’s an integral part of our daily routines.
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We can't say it enough--stay inside during periods of extreme heat. High temperatures and humidity create a dangerous environment, especially for the elderly, young children and sick individuals. If working outside, stay in the shade, hydrate and take frequent breaks.
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Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
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